Episode 53
The Importance of Personalized Care
This podcast episode delves into the complexities of individualized health protocols and the importance of being your own healthcare advocate. Savannah and Jeremiah discuss how health solutions cannot be one-size-fits-all due to the unique differences in each person's body, lifestyle, and health history. They emphasize the frustration that arises when people seek quick fixes or simple answers to their health issues, often overlooking the need for personalized approaches. The conversation also highlights the significance of asking the right questions and doing thorough research, rather than relying solely on social media or generalized advice. Listeners are encouraged to actively engage in their health journeys and seek tailored solutions that resonate with their individual needs.
Takeaways:
- Holistic health protocols must be individualized, as each person's body and needs differ significantly.
- Relying solely on social media or quick fixes can lead to misinformation and disappointment in health outcomes.
- It's essential to ask healthcare providers if their protocols are tailored to your specific health history.
- Understanding your unique body and advocating for personalized care is crucial in holistic health.
- Dietary changes often play a critical role in health protocols for conditions like Candida or parasites.
- Being your own healthcare advocate means actively participating in your health decisions and asking the right questions.
Companies mentioned in this episode:
- Microbiome Labs
- Seeds
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Transcript
Foreign.
Savannah:Hi everyone, and welcome back to Casting Seeds.
Savannah:I'm Savannah, your holistic health practitioner and host.
Jeremiah:And I'm Jeremiah, your co host.
Savannah:And you're listening to the only holistic health podcast that uses God's singular truth to give you individualized discernment.
Savannah:So I promised you guys last week that Jeremiah was going to break down technology and data and holistic health safety on Casting Seeds, but I'm not able.
Jeremiah:To right now just because I'm working and prepping for interviews and stuff like that right now.
Savannah:Yeah.
Savannah:So do you think you'll have that ready for next week?
Jeremiah:Not this coming week because I have the two interviews coming up, but maybe the week after.
Savannah:Okay.
Savannah:So unfortunately that has to be postponed a little bit, which made me sad cuz I was really excited.
Savannah:I do have a few things prepped for that episode, but it's not enough to make it the full episode that I wanted for you guys.
Savannah:And you deserve to have someone who's actually in tech speak about it, and that's my husband.
Savannah:So we will get to that within the next few weeks.
Savannah:But today I did want to talk about.
Savannah:Because the same thing keeps coming up over and over and over again.
Savannah:And even though we did have a holistic 101 episode and a 102 episode and we've talked about what's a.
Savannah:What was it?
Savannah:Oh, advocation in healthcare.
Savannah:Being your own healthcare advocate.
Savannah:Everyone and their mom keeps asking me specifically about protocols and just kind of like general things with like bacteria and yeast and parasites, like all of the hot things that keep getting.
Savannah:Coming back.
Savannah:I feel like they keep coming around on social media.
Savannah:I kind of thought that died down a little bit and it's all flourishing back again.
Savannah:And I don't find the questions annoying at all.
Savannah:I love answering people's questions, but when I have to say the same thing over and over and over again, I'm like, tired.
Savannah:So Jeremiah is here on with me today.
Savannah:We're just going to do a short and sweet little episode just kind of explaining what I say over and over again to clients.
Savannah:Right?
Jeremiah:Yeah.
Jeremiah:And so.
Savannah:And people online who ask me the same question.
Jeremiah:What is the same.
Jeremiah:Okay, not the same question, but what is the synopsis of that same question, no matter what the subject is, whether it's cancer, whether it's Candida.
Jeremiah:Yeah, what.
Jeremiah:What is that question?
Savannah:What do you do?
Jeremiah:And why is that such a.
Jeremiah:A broad question?
Savannah:I can't stand this question.
Savannah:And I think if you guys have been listening to us for a while, you probably already know Why?
Savannah:I don't like this question.
Jeremiah:Why?
Savannah:Because what I do is gonna be so different from what my husband needs, from what you need, from what the person in front of me needs.
Jeremiah:I mean, we have different bodies.
Savannah:Oh, my God.
Jeremiah:I thought we were one flesh.
Savannah:I know, but it literally it me nuts.
Savannah:Like, even when I found out I had Candida, we had a friend, you know, he told me what he did.
Savannah:I still had to, like, tailor it to my body, and then I had to tailor that same protocol and change it for Jeremiah and his body.
Jeremiah:Yeah.
Savannah:Even though we were on generally kind of a similar thing.
Savannah:If I wasn't a holistic health practitioner, Jeremiah would have just taken the same thing that our friend recommended and not even questioned it.
Savannah:Not known when to start or when to end or how many to take during a day.
Savannah:Like, there are so many things that you have to go over.
Savannah:You have to go over a lifestyle.
Savannah:You have to change your diet.
Savannah:And that's the thing.
Savannah:He was anti.
Savannah:Changing your diet to kill the Candida.
Jeremiah:No, no, he was.
Savannah:No, he told me he didn't have to change his diet.
Jeremiah:Oh, really?
Savannah:That's why he had ice cream.
Jeremiah:No, no, you're talking about somebody.
Jeremiah:Oh, wait, there's two people that.
Jeremiah:We have friends that had Candida.
Savannah:Yes.
Savannah:Oh, yes.
Jeremiah:I was thinking of the other one that did change his full diet, and then the other one got rid of it.
Jeremiah:Change it.
Jeremiah:And he still has it.
Savannah:Yes.
Jeremiah:Gotcha.
Savannah:But the original person who told us about it is the one who didn't change his diet, and he struggled with it.
Savannah:I think he still struggles with it to this day.
Jeremiah:I don't know.
Savannah:Well, from the last time we talked to him, he did.
Savannah:And then the person that we met who also had it, he had a really strict diet like we did, and he got rid of it, like.
Savannah:Well, yeah, that's a part of the healthy way to do the protocol so that it actually goes away.
Savannah:But what I'm trying to say is every person is different, every lifestyle is different, and depending on what you're doing now is going to vary as to whether or not it's actually going to work.
Savannah:So, like, for instance, Jeremiah and I had a really strict protocol for killing the yeast in our bodies, and that was a part of having a strict diet.
Savannah:We had a friend who did the exact same protocol as usual, but without the diet, and he still struggled with it afterwards when we actually got better.
Savannah:So me as his healthcare provider, I told him, like, you need to.
Savannah:You need to apply the diet part too.
Savannah:And he was like, no.
Savannah:And I was like, oh, well, okay.
Savannah:I'm just telling you that it's gonna stay.
Savannah:And I don't know if it did or didn't.
Jeremiah:Yeah.
Savannah:But it's proven time and time again strictly for candida and some other things like cancer and stuff like that.
Savannah:If you don't do the particular diet protocol, you're not starving the yeast, you're not starving the bad bacteria, you're not starving the tumors like my mom.
Jeremiah:Parasites.
Savannah:Yeah, parasites.
Savannah:Whatever you're doing, you have to stick to a particular diet.
Savannah:But depending on you and your health history, if you came to me and said, yeah, Savannah, I have a red meat allergy, then obviously we're going to have to change that strict diet.
Savannah:Right.
Savannah:Because a lot of them are carnivore based with high fiber.
Savannah:So that doesn't mean that it's going to be the same for everyone.
Savannah:But if we don't do a health background and a health check in while like we're in the killing phase and then while we're in the reintroducing phase and then while we're in the kind trying to regulate back to normal life phase, because there's three different phases for any type of protocol depending on which phase you're in.
Savannah:We have to like do those check ins and do things gently and also check in with other stressors like do you have general stress at work, Are you overwhelmed at home?
Savannah:Are you buying the right things that you need to buy?
Savannah:Are you in a chemically toxic home?
Savannah:Are you around smokers like every.
Savannah:So if you guys are understanding now because every lifestyle and every person is so genetically different, it is impossible for me to give people like, yeah, this is just what I did, this is what worked for me.
Savannah:And this is why people get so mad when they go on social media and they see like, oh my gosh, all this girl did was take like these three pills and she was so much better.
Savannah:And it's not working for me.
Savannah:Yeah.
Savannah:Because if that, if a person does that to you and sells you like just some magic like three pill.
Savannah:What did you call it earlier?
Jeremiah:Oh, the snake oil.
Savannah:Yeah.
Savannah:A snake oil combination and a lifestyle combination and it doesn't work for you.
Savannah:Yeah.
Savannah:Guess what?
Savannah:Cuz you're different.
Savannah:And if they're telling you that it should work a hundred percent of the time, that person doesn't understand holistic health.
Jeremiah:And then on top of that, you were telling me earlier that there's different types.
Savannah:Yeah.
Jeremiah:There's not just one type of candida.
Savannah:Yeah.
Jeremiah:There's not one type of parasite or one type of cancer.
Jeremiah:There's different stuff.
Savannah:This is why.
Savannah:Also going to.
Savannah:I mean, you can do it through holistic health, but a lot of insurance doesn't cover it.
Savannah:I'm a huge advocate for using allopathic Western medicine that's covered by insurance.
Savannah:Going and getting a diagnosis from your doctor and letting them tell you, like, hey, look, you're really low in this good bacteria, or you don't even have this one in your stomach.
Savannah:Or yeah, you do have an overgrowth of parasites, which, by the way, you guys, is actually very rare.
Savannah:That's not common.
Savannah:People do parasite cleanses.
Savannah:Like they actually have it all the time.
Savannah:And most parasite cleanses also help with yeast cleanse.
Savannah:And people confuse them a lot in their body because they don't actually get tested.
Savannah:And even though Jeremiah and I haven't needed to get in depth testing, we still really want to.
Savannah:It's something we're saving for because we also don't know what we're really low in or what we're really high in.
Savannah:We've just been kind of doing a guess because we can't afford the GI gut testing.
Savannah:That's really expensive.
Jeremiah:Yeah.
Savannah:And also our insurance doesn't cover it with a gastroenterologist.
Savannah:So we kind of like, that's the spot that we're in right now, but that's okay.
Savannah:And now we're allocating money towards that in the future.
Savannah:So that's the other thing.
Savannah:You have to be willing to work with what you have now and not feel ashamed with it.
Savannah:And so, like, for us, we know that we are probably low in a lot of really good gut bacterias.
Savannah:So I've put Jeremiah and I on a pre and probiotic because we're in that phase where we're introducing healthy probiotics into our diet.
Savannah:Sorry, I get out of breath when I get here.
Jeremiah:You're making me yawn a little.
Jeremiah:Pregnancy.
Savannah:Yeah.
Savannah:When I'm pregnant, I get out of breath really quickly.
Savannah:So I have to, like, breathe.
Jeremiah:It's like singing.
Savannah:But we're in that phase where we're introducing a lot of really good pre and probiotics back into our diet through food and through pills.
Savannah:But I saved up and got.
Savannah:I forget.
Savannah:I.
Savannah:I can put it on here.
Savannah:It's a microbiome labs.
Savannah:I love them.
Savannah:I love microbiome labs because they have tons of different strains of pre and probiotics that you can use and slowly introduce them into your gut over time.
Savannah:And they have like kits as well, depending on what you're low on, would.
Jeremiah:That kit be considered a protocol?
Savannah:Yeah, it's their protocol, so I just followed one of theirs.
Savannah:Um, and Jeremiah and I have been on it, and we've been able to share ours, and it's been three months, and we're not even, like, halfway through the kit, so.
Savannah:Yeah.
Savannah:I love microbiome labs.
Savannah:We also did seeds.
Savannah:The seed probiotics as well.
Savannah:Just because a lot of people like it.
Jeremiah:Mm.
Savannah:I did feel a lot more awake with the seeds one.
Savannah:But our thing is, because we haven't gotten it tested, we're changing out every month the probiotics and prebiotics that we take so that we can go over a plethora of different kinds.
Savannah:So we're not just taking the same ones all the time, which is what most people do.
Savannah:And if you take the same ones all the time, you're not getting a biodiverse gut, Right?
Jeremiah:Correct.
Savannah:So, same thing with food.
Savannah:You need to be eating biodiverse food.
Savannah:That's why people suggest for you to eat seasonally and to eat locally, so that you're eating the same micro bacteria that's growing in your area so you're less likely to get sick and allergens and all that stuff.
Jeremiah:Yeah.
Savannah:So these all kind of go together, but that's why I'm saying depending on where you live, depending on what's available to you, depending on your financial status, depending on what your health, health care goals are.
Jeremiah:Yeah.
Savannah:These are all gonna vary in.
Savannah:And your symptoms.
Savannah:Right.
Savannah:Let alone your DNA.
Savannah:There's so many things.
Savannah:And that's why it's so frustrating to me when people just blatantly are like, well, that.
Savannah:What, it worked for you?
Savannah:What did you do?
Savannah:What I did and how I've been preparing my body for 10 years is different than what you've been doing the past 10 years.
Savannah:So I can't just tell you what I did without it being extraordinarily frustrating to you because you may fork over a bunch of money, and then it doesn't work, and then who are you going to be mad at?
Savannah:Me.
Jeremiah:You?
Jeremiah:Yeah.
Jeremiah:I paid you.
Jeremiah:You failed me.
Savannah:Yeah, exactly.
Savannah:Why do you think so many people get mad at doctors?
Jeremiah:Yeah.
Savannah:Because they give the same protocol to different people all the time.
Jeremiah:I'm thinking back to the.
Jeremiah:When you were talking about the microbiome and how you have to have different minerals and supplements and foods and everything.
Savannah:Yeah.
Jeremiah:Just.
Jeremiah:I thought that if we did that depending on the seasons, I feel like our bodies would adapt to the path pathogens that are in the air and everything.
Jeremiah:And we wouldn't get sick as often if we had such a diverse microbiome.
Savannah:Absolutely.
Savannah:And I'm not saying.
Savannah:Because also some people may be listening to this and be like, well, Savannah, you're a fan of Weston A.
Savannah:Price and he says to not eat outside of your DNA microbiome.
Savannah:You're absolutely right.
Savannah:I'm not saying go and eat Chinese food and then Indian food and then Venezuelan food and that.
Savannah:You know, I'm saying within your local community, whatever you grow and what you eat, what your farmers make around you is what you should be eating seasonally.
Jeremiah:Yeah.
Savannah:And yeah.
Savannah:If, guess what, if you are from Venezuela and you move to Canada.
Savannah:Okay.
Jeremiah:That's huge.
Savannah:Yeah.
Savannah:Think about your DNA makeup.
Savannah:For the past eight generations on both sides has been eating the microbiome of a totally different place.
Jeremiah:Yeah.
Jeremiah:It's time.
Jeremiah:You're going to have the same amount of sun.
Savannah:Yeah, exactly.
Savannah:Vitamin D.
Savannah:Your whole microbiome is going to shift and everything that your body has been created to do has now been uprooted.
Savannah:So.
Savannah:Yeah.
Savannah:I mean a lot of people, that's why, like first, second generation people and in a brand new place, a lot of them don't do well health wise because their body goes into shock.
Savannah:Hmm.
Savannah:And that's why they'll really miss home cooked meals back from home and not really crave the biodiversity that they're in currently now.
Savannah:And it takes sometimes two to three generations of kids to then start being able to acclimate to the biodiversity that they're now living in if they stay in the same place.
Jeremiah:And that's only if they avoid convenience also.
Savannah:Yes.
Savannah:That's a whole other topic.
Savannah:Convenience of like crappy foods in the store.
Jeremiah:And I'm a sucker for it.
Jeremiah:I.
Jeremiah:I miss it.
Savannah:Yeah.
Savannah:I don't.
Jeremiah:Savannah doesn't let me buy it, which is a good thing.
Savannah:It just makes.
Savannah:Because I feel like crap when we eat it.
Savannah:And now that we're pregnant, she wants it.
Jeremiah:Oh my gosh.
Jeremiah:She wanted that.
Jeremiah:You guys remember that peanut butter and jelly mix, the one in the jar and you just like the jippy.
Jeremiah:Yeah.
Jeremiah:Oh my gosh.
Savannah:I had it once.
Jeremiah:Skippies.
Savannah:I had it.
Savannah:Yeah, I had it once when I was like, oh my gosh.
Savannah:My mom's dad gave it to me and I stayed with him when I was like 6.
Jeremiah:She saw that bottle and she wanted it so bad.
Jeremiah:Like, nope.
Savannah:I don't know why it made me feel like it.
Savannah:I was a kid and I Wanted to eat it.
Savannah:I was like this post close to putting it in the cart and Jeremiah pulled me away.
Savannah:He's like, what is happening?
Savannah:And I was like, I'm pregnant.
Savannah:Yeah.
Savannah:So, yeah, I just, I wanted to have a quick, just like a quick episode and a conversation about that and like, really challenge you as listeners to ask, like, are you okay?
Savannah:One with taking a step back in your health care and just blindly listening to whatever your doctor.
Savannah:I don't care if they're holistic or not.
Savannah:Whatever they say is the protocol and not asking questions and not especially if the doctor doesn't go over your in depth health history, your mom's health history, straight, like, read it in front of you, talk about it with you.
Savannah:Are you okay with just taking like.
Savannah:Okay, I know that this is just the general protocol that everybody takes.
Savannah:Does that really make you feel comfortable?
Savannah:Does it make it feel tailored to you?
Savannah:And, you know, if you're not okay with that, are you okay with asking that hard question or awkward question to the person?
Savannah:Especially some of these holistic people charge like outrageous rates for or like packages to make people come and see them.
Savannah:I had someone ask me the other day, like, what are your.
Savannah:What's your package series?
Savannah:And I was like, nut.
Savannah:Because you may be fine after talking to me once, if I were to be like, yeah, you have to pay for 10, 20 sessions with me in a year and it's seven grand up front.
Savannah:That's a little questionable, don't you think?
Jeremiah:Yeah, that's guaranteed.
Jeremiah:What is it called?
Jeremiah:Oh, my gosh.
Savannah:You know, when business.
Jeremiah:Well, there's people that work slowly on purpose.
Jeremiah:And I feel like that individual works slowly on purpose.
Savannah:Yeah, that's a good point.
Savannah:I mean, they could.
Savannah:That's what I'm saying.
Savannah:Like, I.
Savannah:It's the same thing.
Savannah:When I work on people in person.
Savannah:They're like, how many times do I need to come in?
Savannah:And I'm like, I don't know, let's.
Jeremiah:Do this first session.
Jeremiah:Let's see where we're at.
Savannah:Yeah.
Savannah:I literally tell them, I'm like, let me work on you first.
Savannah:And let's check in on a week and see how your body's holding up.
Savannah:And some people don't ever come back because they're like, you worked on me once and I feel great.
Jeremiah:And I'm like, they have good muscle retention.
Jeremiah:And others are like, and then I'm back to cripple.
Savannah:Yeah.
Savannah:And then they see me in six months and they're like, yeah, I need to see you at least once a year or twice a year to make sure I stay good.
Jeremiah:Yeah.
Jeremiah:I notice when people see you, they actually start listening to their body.
Jeremiah:They realize, like, oh, I'm actually in pain there.
Savannah:Well, so that's what I try to.
Savannah:That's what I try to teach to every single one of my clients that come in or that I see online.
Savannah:My biggest, biggest thing is that everything that I say or a doctor says or anyone else is always a suggestion, which we have talked about a thousand times on this podcast.
Savannah:But the other part of that is don't be afraid to be your own advocate.
Jeremiah:Yeah.
Savannah:So be afraid to ask the awkward questions of, like, did is this tailored to me, this protocol that you have, or do you just give this to everybody?
Savannah:What is specific about this protocol that's going to help me?
Jeremiah:Yeah.
Savannah:And if a client asked me that, I would literally kiss the screen or kiss them.
Savannah:I would be like, thank God somebody's actually holding me accountable.
Savannah:Instead, I have to always awkwardly hold them accountable in the conversation and say, do you understand how this is tailored directly to you and only you that I spent this time to make sure that your shoulder is going to activate properly?
Savannah:Because we talked about the muscles that weren't activating.
Savannah:This is what we worked on.
Savannah:This is what your homework is during the week for a muscle activation and deactivation.
Jeremiah:Yeah.
Savannah:Now, next week, you're going to let me know how you're doing.
Savannah:I give that homework to them.
Savannah:And everyone's always shocked, like, oh, Savannah, this is the most amazing.
Savannah:No, I just care.
Savannah:I care.
Jeremiah:Crazy.
Savannah:But a lot of people don't care enough about themselves.
Jeremiah:Yeah.
Jeremiah:Oh, I didn't tell you about this story in the gym the other day.
Savannah:Oh, no.
Jeremiah:What?
Savannah:Oh, no, I'm just scared.
Jeremiah:There was a guy benching, and I noticed that shoulder pop that I have, you know, when I work out.
Savannah:Yeah.
Jeremiah:And I walked up to him, he's like, so you got a bum shoulder?
Jeremiah:He's like, yeah.
Jeremiah:How'd you know?
Jeremiah:I was like, I saw you working out.
Jeremiah:He's like, oh, you have the same injury.
Jeremiah:I'm like, same exact injury.
Jeremiah:But his protocol, he's getting surgery and he's getting steroid injections and, like, other stuff done to his shoulder.
Savannah:Sometimes that's necessary for people.
Jeremiah:Yeah.
Jeremiah:Depending on how far it goes.
Jeremiah:But, like, the guy hasn't had a surgery, and he was pushing 300 pounds.
Jeremiah:And I'm like, you're crazy.
Jeremiah:You're just.
Savannah:Whoa.
Jeremiah:Tearing at it.
Savannah:Yeah.
Savannah:Because he has a steroid injection.
Savannah:So he doesn't feel it right now.
Jeremiah:It's crazy.
Jeremiah:I was like, I can't do that.
Jeremiah:Yeah.
Jeremiah:I wouldn't even try.
Savannah:Yeah.
Savannah:So that's hard.
Savannah:If you're gonna get the surgery anyway, then it's kind of like.
Savannah:Yeah, I can see why he's just getting the injections and just waiting for the surgery.
Savannah:If it's a stage three to stage four tear, I mean, it's kind of like I.
Savannah:Yeah.
Savannah:I mean, you have to get surgery no matter what.
Savannah:Otherwise it's just going to stay bum until your other muscles kind of take over.
Savannah:Especially if it's a ligament tear.
Savannah:So that's what I mean.
Savannah:See what I mean?
Savannah:Like, I.
Jeremiah:Different things.
Jeremiah:There's different levels.
Savannah:I would have to know.
Savannah:That's what I'm saying.
Savannah:Specifics with him and his injury.
Savannah:If it was a stage one or stage two, he.
Savannah:There's definitely stuff he could do to fix it.
Jeremiah:Yeah.
Savannah:In the meantime.
Savannah:But see, like, what I mean?
Savannah:So that's why also you guys.
Savannah:Oh, social media.
Savannah:Social media.
Savannah:Social media.
Jeremiah:Oh, yeah.
Jeremiah:That was so sad seeing that one video today of that girl who took Ozempic and she's like.
Savannah:And she got like, that sucks.
Savannah:Yeah.
Savannah:That's how my mom's cancer developed was through Ozempic.
Savannah:So that's what I'm saying.
Savannah:Like, see, like, one person can develop cancer through Ozempic.
Savannah:One person can develop osteoporosis.
Savannah:Another person won't get anything.
Savannah:They'll just lose weight and another person won't have anything.
Jeremiah:They won't lose tons of weight after they stop.
Savannah:Yeah.
Savannah:So this is without repeating the same thing a million times, Jeremiah.
Savannah:The final thing I want to say and make very clear is when it comes to social media, you guys, it is a.
Savannah:A great gateway to learn so many awesome general things.
Savannah:General things where it can spark a trigger or an interest to you for you to do a deep dive in.
Savannah:But when people just take a screenshot and share as if that one little thing is fact for all of healthcare or all of government or all of conspiracy theories, I don't care.
Savannah:I don't care what it is.
Savannah:If you have not done your research and you share things like that, and then people come to you with questions, you now look like a doofus.
Savannah:And you should feel like a doofus because you're now sharing misinformation without having any knowledge or background.
Savannah:And I'm not saying that you can't share a cool protocol that you hear, but, like, the adrenal, like, cleanse that by the way, I.
Savannah:My teacher was the one who made that up and put it on social media, and I did it with him.
Savannah:The first adrenal cocktail ever.
Savannah:It was on social media.
Savannah:You can see we did the very first tag.
Savannah:Guess what?
Savannah:Two years later, I saw people putting.
Savannah:Which, by the way, it's three ingredients.
Savannah:It's fresh squeezed orange juice, not any other.
Savannah:And it has to be orange juice.
Savannah:It also has to be Celtic sea salt and cream of tartar.
Savannah:That.
Savannah:Exactly.
Savannah:Nothing else.
Savannah:And there's an exact amount.
Savannah:You also take it three times a day at specific times.
Savannah:Two years later.
Savannah:Do you want to know what people were posting on social media?
Jeremiah:This is like the telephone.
Savannah:Try the adrenal cocktail mixed with coconut water, pineapple juice and salt.
Jeremiah:They took the citrus out of it completely.
Savannah:No, I mean, pineapple is citrus, but it's not.
Savannah:That's not an adrenal cocktail.
Jeremiah:It's funny.
Savannah:And also, there's no cream of tartar in it, which is one of the main ingredients.
Savannah:So I remember calling a girl out on social media being like, hey, my teacher's the original creator of the adrenal cocktail.
Savannah:Can you please take this down?
Savannah:Because this is misinformation.
Savannah:It's not even an adrenal cocktail.
Savannah:She never did, of course.
Savannah:But this is what I'm talking about.
Jeremiah:Yeah.
Savannah:You know, so I want people to do their own research.
Savannah:And I am so over the excuse of people being like, well, it's exhausting having to look into every food that I eat and I have kids and I have a job and okay, listen, if you want to take care of your body, if this is something you're really interested in, it's ultimately not going to exhaust you.
Savannah:You should be excited about it.
Savannah:And yeah, if there.
Savannah:If there are certain things that are.
Savannah:You're just exhausted by, like, you don't want to look at ingredients and stuff anymore.
Savannah:Yeah.
Savannah:There are apps for that now.
Savannah:You didn't.
Savannah:There are Facebook groups that do it for you for free.
Savannah:That people look it over.
Savannah:If you trust them, you don't have to do that yourself.
Savannah:But ultimately, the more.
Savannah:The less you start caring about yourself and the more you give it over to other people is when you start deciding that you're okay with other people being in control with your health and your family's health.
Savannah:And I will never advocate for that.
Savannah:I'll never tell you that that's a good idea, because you will know your body and your family's health better than any other person in the world.
Savannah:And when I help you as a healthcare provider, I am now trying to step into that world.
Savannah:And if you haven't done your homework and if you're not there with the information that I need, I end sessions early and say, okay, when you're ready and prepared for this session, let's rebook this.
Jeremiah:Yeah.
Jeremiah:You're not looking to waste anyone's time.
Savannah:No, it wastes my time or yours.
Savannah:Yeah, it wastes my time.
Savannah:It wastes their time.
Savannah:I don't.
Savannah:I don't want that.
Savannah:I mean, they still have to pay for the session, like, for the time that they have had with me.
Jeremiah:Yeah.
Savannah:But I make it very clear before they meet with me, have your questions ready, get your pen and paper ready.
Savannah:And if you're not ready for these things, if you're not ready for all this information, that's on you.
Savannah:Yeah, it's harsh, but some people need that in order to wake up and understand their health.
Savannah:And if you're not excited to do these things, then you're probably coming to the wrong person, because I can't be more excited than you for your life to be better.
Savannah:That's.
Savannah:Yeah, that tells me you don't care.
Savannah:You're not going to do well.
Jeremiah:Yeah.
Savannah:And there are some people.
Savannah:Yeah, they need encouragement, and they need that love and support, and I do give that to them because they're just so exhausted.
Savannah:But I can tell before I even start a session, if people complain to me like, that my sessions cost too much, but they're still gonna pay and see me.
Savannah:I've had that happen where people are.
Jeremiah:Like, yeah, I know.
Savannah:I'm gonna come in and see you, and it's this much.
Savannah:And I'm like, or you could just not book with me.
Savannah:Yeah, that's a choice.
Savannah:But obviously, you must be in pain.
Savannah:That's why you're booking with me, you know, and that's okay.
Savannah:But don't blame me for your health issues, because right now we're gonna hold you accountable to everything you haven't done, and you're not gonna like it.
Savannah:It's only gonna be you getting blamed more from here on out.
Savannah:I'm sorry.
Savannah:I get heated.
Savannah:I know this sounds kind of harsh, but I literally.
Savannah:You guys, I've been.
Savannah:The past three weeks, specifically, I've been asked that so many times, and I've wanted to have this conversation, and I didn't really know how, and I knew Jeremiah would bring it in a little bit more softly.
Jeremiah:Oh, no, you did great.
Savannah:I don't know.
Savannah:Am I more me now that I'M pregnant.
Savannah:I get more mean.
Jeremiah:I think you got more reasonable with how much time you're putting into things and how much time other people are not putting into things when they're asking you these questions and they expect you to go to the research for them.
Savannah:Yeah.
Jeremiah:And then they don't care.
Jeremiah:So I think you're just more reasonable with how things are going.
Jeremiah:And it's not really an anger thing.
Savannah:Yeah.
Savannah:I.
Savannah:I guess I just get more frustrated and I'm not mad at the people.
Savannah:I'm mad at the system that created this.
Jeremiah:Yeah.
Savannah:That created mindless sheep of people.
Savannah:Sheeple.
Savannah:Who talk about like they talk the talk a lot about wanting to be toxin free and chemical free and you know, all these freeze.
Savannah:But then they don't do any research to care about what that means.
Savannah:And that makes me sad.
Savannah:So it.
Savannah:That's what pisses me off.
Savannah:And also too like a lot of the food and minerals, Jeremiah and I talked about like how the lack of minerals in our episode about water.
Jeremiah:Yeah.
Savannah:A mineral episode.
Savannah:About how that just in general can literally dumb people down and even fluoride and a bunch of other things.
Savannah:And our government 100 has been a part of that with our food and health care system.
Jeremiah:We're seeing that now in our political.
Savannah:Yeah.
Savannah:Because you see the shift of like making America healthy again.
Jeremiah:And with people are arguing why are companies making food specifically for Europe and not America.
Savannah:Yeah.
Savannah:So I'm.
Savannah:I'm so thankful that the distrust has come outward a lot more.
Savannah:But I guess I still see a lot of people just being like, well, you know, this person's gonna fix it or that person's gonna do it and step up.
Savannah:And I don't see people stepping up for their own families.
Savannah:And it makes me sad.
Jeremiah:Everybody wants that snake oil something to fix it all.
Jeremiah:That way they don't have to put any effort in.
Jeremiah:And it's done now.
Savannah:Yeah.
Jeremiah:Another thing I wanted to say was AI.
Jeremiah:AI is great.
Jeremiah:Don't trust it.
Jeremiah:Take all the information you get from it and take it to your healthcare provider and ask questions.
Savannah:Yeah.
Savannah:And do your own research and look into your own studies with it.
Savannah:You can get general information from AI, but it's not 100% truthful.
Savannah:And it's already been proved that it's biased.
Jeremiah:Yeah.
Savannah:Because it's biased by the creator who made it.
Jeremiah:Yep.
Savannah:Yeah.
Savannah:So I just, I want everyone to take this.
Savannah:I don't want you to take it with a grain of salt.
Savannah:I want this to be a heaping spoonful into Your brain.
Savannah:And I want you to understand and see, like, how everything we've talked about since we started this podcast, how it comes together this way in holistic health.
Savannah:And even if we want to bring it to Christ now, like the same thing.
Savannah:When your pastor teaches you things on the weekends and you're a little confused by it or it doesn't make sense to you, where do you go if you have more questions?
Jeremiah:Hopefully you have a community group.
Savannah:Yeah, yeah.
Savannah:You have elders that you trust.
Savannah:But, you know, a great resource is to go to your Bible.
Jeremiah:You know, I didn't say that first.
Savannah:Yeah, it's okay.
Savannah:I was a little surprised you didn't.
Savannah:I was like, well, it'll get there.
Savannah:But yes, it's because Jeremiah has great community groups that he trusts.
Savannah:We also have pastors that we love and trust.
Savannah:So that's not even a question.
Savannah:But I'm just saying if there are people in your life or things that situationally you don't know what to do, run to Christ first.
Savannah:Run to him.
Savannah:He's always going to give you the truth.
Savannah:That is the one source you never have to question or worry about.
Savannah:And that's what Jeremiah and I have done over and over again with our marriage, in our health care.
Jeremiah:Prayer.
Savannah:Oh, my gosh.
Savannah:Yeah, start with prayer.
Savannah:Always start with repentance and thankfulness.
Savannah:It's like a thankfulness sandwich.
Savannah:I always start with thankfulness and acknowledging who God is.
Savannah:Repentance.
Savannah:And then more thankfulness.
Jeremiah:Yeah.
Savannah:And then of course, like, requests, you know, can be thrown in there as well.
Savannah:But normally it's a thankfulness repentance sandwich.
Jeremiah:Yeah.
Jeremiah:If you're just rubbing the genie lamp and just saying what you want.
Savannah:That's not how it works.
Jeremiah:You should check your prayer.
Savannah:Yeah.
Jeremiah:But moving on.
Savannah:Yeah, but what we're trying to say is ultimately you do have.
Savannah:If you're a Christian, you have that conviction and discernment from the Holy Spirit that will guide you no matter what.
Savannah:And if you don't have that yet, we actually have a whole episode that talks about discernment.
Jeremiah:Being a healthcare advocate.
Savannah:Yeah.
Savannah:And understanding what it means to truly be a singular individual in Christ that has an individual, unique relationship, it should be very easy for you to implement that into healthcare and have a courage.
Jeremiah:To speak up also.
Savannah:Yeah.
Savannah:If you are a Christian advocate for Christ, if you are made in the image of God as an image bearer, a unique, beautiful, perfect image bearer.
Jeremiah:And she doesn't mean if you actually are.
Savannah:No, I'm saying.
Savannah:But if you believe that you are Right.
Savannah:It shouldn't be difficult for you to put that into every aspect of your life.
Savannah:But yes, sin happens and it can be.
Savannah:And we understand that.
Jeremiah:Yeah.
Savannah:But I want to say this with encouragement and with love and with conviction for you to start seeing yourself that way.
Savannah:You are not perfect, but you were made perfectly in the womb the way you were supposed to be.
Savannah:I don't care if you were born with your heart outside of your chest.
Savannah:I don't care if you were born with legs backwards or crippled or with diseases that were chronic or DNA mutations.
Savannah:That's how God wanted you to be born, to use you the way that you are uniquely in this kingdom here for the kingdom come.
Savannah:Because this is all going to fade away.
Savannah:Your imperfect body is not going to follow you.
Jeremiah:Who are you doing this for?
Savannah:Who are you doing this for?
Savannah:So without you guys, we love you.
Savannah:We hope this was an encouraging and anger filled.
Savannah:I'm just kidding.
Savannah:I hope it was just an encouraging podcast, but you can tell it's something that weighs really heavily on my heart and that I have to reteach all the time.
Savannah:And I just pray that you all take this and spread this information all over the world.
Savannah:No matter where you are, where you live, you are loved by Christ.
Savannah:You deserve health that is good for you individually and you can advocate for that and fight for that in any way, shape or form that you are able to.
Savannah:And if you need help in that, contact us, whether it be on Facebook or Instagram or email.
Savannah:We love you guys and we pray that you are always casting seeds.
Jeremiah:Yeah.
Jeremiah:And I also just want to do a quick shout out to our listeners in India because we know how rough it is over there and we have family over there and we're just so grateful for you guys listening.
Savannah:We love you guys and we know that there's a lot of persecution right now and we have family there that are helping fight against it.
Savannah:Personal family.
Savannah:So we love you guys.
Savannah:We're always praying.
Savannah:We hope you enjoyed learning how to cultivate God's creation.
Savannah:From a biblical perspective.
Savannah:Holyistic health is to prioritize whole person wellness through Christ like and comment on what topics we're casting seeds or casting pearls.
Jeremiah:If you found this information provided useful, subscribe to our podcast for future updates.
Jeremiah:Leave a review to help us improve and share this episode.
Jeremiah:We would like to remind you before we leave that perfect health cannot be attained in this world.
Savannah:Only spiritual salvation through sanctification and repentance to God and turning away from sin will give you a perfect body in the kingdom come.
Savannah:Nourish yourself in the Word, in prayer, and in biblical fellowship daily.
Jeremiah:Thank you for joining us today.
Jeremiah:And a special thank you to our listeners for making this podcast possible.
Savannah:Always praying.
Jeremiah:Keep casting seeds.